top of page
Search

The Voice In My Head

Sep 15
1 min read

One of my favorite things a patient says to me is: "but then I heard your voice in my head."


They weren't describing a specific session or exercise, they were describing a moment. A moment of doubt, or temptation, or fear, where something I said showed up uninvited and nudged them toward a better choice or feeling. 


Just like our parents' voices find their way into our internal monologue, whether we want them to or not, our voices do the same for our patients. The offhand comment you made about their progress matters. The way you reframed their setback matters. What we say in the clinic doesn't stay there. It travels home with them. It shows up at the dinner table, on the court, in the middle of the night, and often for years to come.


You’re not just building bodies–you’re building someone's internal voice. What would you want it to say?

 
 
 

Recent Posts

See All
Match Their Energy

Healthcare runs on energy, and most of the time it's ours. We show up, give it away all day, and go home empty. But it's not our job to be the engine for every patient. Some patients walk in fired up.

 
 
Readiness To Change

Showing up to the appointment is not the same as being ready to change. Motivation and pain are often enough to get someone in the door, but motivation is fleeting. Building a plan on it is like build

 
 
Push-Ups

Push-ups are not an arm exercise. They are a full-body stability challenge and your arms are just the most visible part of what's happening. When a push-up breaks down, it rarely breaks down at the ar

 
 

Comments


Commenting on this post isn't available anymore. Contact the site owner for more info.

©2026 by Elavate Performance Therapy

bottom of page